Individual Counselling

Many of the personal problems faced can arise in the context of our relationships and family background. I can work with you to make sense of long-standing patterns of thinking and behaviour, increase your understanding, and confront destructive patterns, working towards beneficial change. 

I believe that for meaningful change to take place, it can be important to explore the origins of a problem, rather than focus only on the symptoms. I will work with you to help identify deeply held, often unconscious, beliefs or attitudes that can impact on the issue.


Some of the areas I cover for individual counselling are as follows:

  • Abuse (physical, emotional)
  • Addictions
  • Anxiety
  • Anger management
  • Bereavement
  • Bullying (Child related issues)
  • Depression
  • Domestic Violence
  • Eating disorders
  • Low Self esteem
  • Family issues
  • Panic Attacks & disorder
  • Counselling for Women
  • Counselling for Men
  • Counselling for Children
  • Gambling
  • Stress
  • Redundancy
  • Unemployment
  • Sexuality
  • Stress
  • Trauma
  • Couple counselling
  • Self harming
  • Separation and Loss
  • Terminal illnesses
  • Mental Health and long term illnesses
  • OCD Disorders
  • Drugs,  Alcohol and misuse
  • Debt
  • Post Traumatic Stress
  • Sexual Abuse
  • Rape
  • Divorce
  • Working related stress
  • Pet Bereavement



 All counselling is confidential and covered by the Data Protection Act and in accordance with the BACP ethical framework.